I am an energy worker and a certified teacher of T’ai Chi, QiGong and Hatha Yoga. I work with the flow of energy to heal the body, mind and spirit. Energy is part of the fabric of matter. To some it is Chi (from Chinese), Ki (Japanese) or Prana (Indian).To others it is the life force. Energy is sacred. It is a part of all things.
The practice of meditation is a large part of psychic development. Meditation is the practice of focusing and quieting your mind to achieve a heightened awareness of your inner spirit and release your inner wisdom whereby you are attempting to merge the desires of the subconscious mind with the desires of the conscious mind in order to work toward a common goal.
Through the practice of Meditation one can improved mental functioning, achieve greater intuition as well as greater access to unconscious resources and abilities.
Being centered means remaining in your calm center amidst the busyness of everyday life. Being centered means not allowing your inner light to be overshadowed by stressful circumstances or negative thoughts and emotions. When you are centered, you are in a state of clarity, focus, peace, and balance. When you are not centered, you are unclear, unfocussed, stressed, and off balance.
I am a Yoga practitioner and work with mediations to heal the heart, mind and spirit. I draw energy and focus it to heal and rejuvenate chakras and mend auras.